Make an appointment
To make a counselling appointment, you first have to attend an “intake” appointment. Intake operates on a first-come, first-served, drop-in basis, starting at 12pm and ending at 4pm on every weekday during the academic year.
Doors open at 11:30am.
During your intake appointment you will meet briefly (20-30 minutes) with an intake counsellor to collaboratively discuss how we can best assist you. The following options may be offered to you:
- attending one of the Counselling Services' many workshops or group therapy sessions,
- referral to other Student Services or outside the University if your concerns require specialized assistance.
- a letter of support,
- scheduling individual counselling appointments with one of our counsellors.
Call 514-398-3601 for additional information.
If you feel you are in an urgent situation in which you require help without delay, please refer to Crisis Services for instructions on how to proceed.
During our busiest months (particularly November and March) there may be a wait period between the intake session and the first scheduled counselling appointment.
Please rest assured that all inquiries and discussions are treated confidentially.