I was no stranger to late nights and early awakenings during my early undergraduate years. I stretched myself thin on sleep but told myself that all would be well if I got a good night’s sleep the...
It took me by surprise. The claim was made on TikTok by a very popular dermatologist, Dr. Charles Puza, and was picked up by BuzzFeed. Puza grew concerned when many of his patients confessed to...
Searching for CBD on the website of the SQDC returns nearly 1,000 search results. The SQDC is the Quebec-government-owned corporation responsible for selling recreational cannabis to the people....
Everywhere I turn these days, an influencer is trying to sell me magnesium supplements. Apparently, all of us who find it difficult to fall asleep and stay asleep all night are missing the boat....
A few different bodily processes in humans follow a stable, roughly 24-hour cycle. For example, the cortisol and melatonin levels in our blood. Physical parameters like your blood pressure and...
RSS