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When Your Phone Makes Time Disappear

13 Mar 2026

When I think about the first few hours of my day, I picture myself getting up, making breakfast, picking out my outfit, and tidying my apartment. What I don’t often recall are the 30 or so minutes...

BPC-157 – No Proof Required!

13 Mar 2026

The actions of the stomach are an important first step in the digestion of the food that we eat. This occurs in part through mechanical grinding of large ‘clumps’ of food into smaller pieces for...

White Noise May Worsen Sleep

12 Mar 2026

Getting a good night’s sleep is paramount to health; and yet, whenever we reach for a sleep aid, we are told there are risks involved.

COP30: Reclaiming the Truth

6 Mar 2026

On January 7th, 2026, Donald Trump explicitly withdrew the United States from the Intergovernmental Panel on Climate Change (IPCC), along with 65 other organizations. His reasoning was that these...

Interesting Chemistry Hides in Cookware

19 Feb 2026

Like most chemists, I like to cook. After all, what is cooking but the appropriate mixing of chemicals? In the lab we use flasks and beakers, but how do we equip our kitchen? Tiffany's in New York...

Degree ABCs

13 Feb 2026

Five minutes on health TikTok is all it takes. A pair of scrubs. “Dr.” in the bio. And a confident voice assuring you they can detox your liver, balance your hormones, or fix your chronic illness,...

The Gold Rush of Testosterone Replacement Therapy

12 Feb 2026

If you’ve never injected yourself with dog semen, don’t worry: someone has done it for you.

The Placebo Myth Picked the Wrong War

5 Feb 2026

There’s a medical myth with which a friend of mine and I have become obsessed: this idea that scientific research into the “placebo effect” began in earnest during World War II. As I’ve written...

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