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There's No Single True Path to Weight Loss

1 Feb 2019

This article was first published in The Montreal Gazette.

Holiday Heart Attacks: One More Thing to Worry About

20 Dec 2018

A new study in the British Medical Journal might be enough to ruin your Christmas mood because it suggests that the risk of having a heart attack is higher during the holidays and on Christmas Eve...

Bugs in our Guts

11 Dec 2018

The Food and Drug Administration in the U.S.

Digestive Enzymes: Weight Loss Supplement?

22 Nov 2018

Stop me if you’ve heard this one before. Somebody (usually on the internet) told you that in order to improve your digestive health you need to buy (also usually from the internet) some digestive...

Are environmental chemicals making us fat?

20 Mar 2017

We are getting fatter.  The World Health Organization estimates that a seventh of the world’s population is overweight and about 300 million people can now be classified as obese.  What’s going on?...

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