Campus/building access, classes and work will return to usual conditions, as of Saturday, Oct. 12. See Campus Public Safety website for details.
Accès au campus et aux immeubles, cours et modalités de travail : retour à la normale à compter du samedi 12 octobre. Complément d’information : Direction de la protection et de la prévention.
What if I told you that every morning you needed to bounce up and down on a trampoline simply to activate your brain? That, somehow, your brain had evolved to be sluggish and unresponsive until you...
In schoolyards worldwide, the phrase “you run like a girl” is often used as an insult. We are used to seeing male athletes jump higher, lift heavier weights, and run faster than female athletes due...
About two weeks ago, hundreds of runners lined up at Parc Jean Drapeau to run the Montreal 21K race. But beneath neon-coloured running shoes and Nike sports socks, you would be surprised to learn...
There is little doubt that sedentary behavior is bad for your health. Many people claim that “sitting is the new smoking,” even though the two are not really comparable. Smoking is orders of...
A New York Times’ study of 500,000 race times, set wearing Vaporflys and other shoes, confirmed Nike’s claims. They found that Vaporflys allowed a runner to run 1% faster than the next-fastest shoe...
Need to lose weight? Running will help more than walking, according to new research.And to keep off those lost pounds, continue running, suggests Paul Williams, a staff scientist at Lawrence...
Polar bears can run as fast as 40 kilometers per hour—but only for short distances. Younger, leaner bears are the best runners and are able to cover two kilometers without stopping. Older and...
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