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Are lactation cookies just cookies?

28 Apr 2023

Wishful thinking can sometimes trump science. With “breast is best” echoing in their heads, and too few hours of sleep, new mothers may latch onto some seductive propositions about boosting their...

Whole grains and protein, part of a complete breakfast

20 Mar 2017

"Eat Your Oatmeal! Study Finds That a Bowl a Day May Keep the Grim Reaper Away,' screams a headline reporting on a study by researchers at Harvard University. Somewhat overly optimistic, given that...

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