Subscribe to the OSS Weekly Newsletter!

Trottier Symposium Registration

 

hydration

When Is the Best Time to Drink Water?

20 Feb 2019

 A friend forwarded me an interesting facebook post that claimed that the best time to drink water was just before going to bed. Upon careful reflection, it seems to me that this would be the worst...

The Water Myth

31 May 2018

It is a common belief that you have to drink 6-8 glasses of water per day. Almost everyone has heard this recommendation at some point although if you were to ask someone why you need to drink this...

Back to top