Updated: Sun, 02/16/2025 - 18:42

Due to the current storm, McGill teaching and work should be undertaken remotely for Monday, February 17. Please see your McGill email for more information.


En raison de la tempête, l'enseignement et le travail à McGill devraient être effectués à distance pour le lundi 17 février. Veuillez consulter votre courriel de McGill pour plus d'informations.

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Do We Really Need to Stretch?

25 Mar 2022

“People do not like their stretches to be criticized,” wrote Paul Ingraham, a former massage therapist and current science journalist. I’m about to find out for myself.

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Shira Cohen is studying Nutrition at the School of Dietetics and Human Nutrition at McGill University, specializing in Global Nutrition. ...

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There is little doubt that sedentary behavior is bad for your health. Many people claim that “sitting is the new smoking,” even though the two are not really comparable. Smoking is orders of...

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