The documentary “The Game Changers” has been picking up steam on Netflix. This is basically a two-hour promo for a vegan lifestyle focusing on a few athletes who attribute their high-level...
The process starts by heating a mixture of some sort of fat, a “triglyceride” in chemical terms, with a strong base such as sodium or potassium hydroxide, generally referred to as “lye.” The result...
Candles are one of the oldest forms of generating light. Any flame, of course, is a source of light so candles emerged from a search for materials that could burn for a long time. Nobody knows who...
Ghee can be found in the international section of most grocery stores, and clarified butter on the pages of many culinary magazines, but what are these fats, and how do they differ from normal...
A very good question to tackle because many people do not have a good understanding of calories. First of all, a calorie is not a thing and therefore cannot be full or empty. You cannot put...
A recent CBC article reports on a new joint statement from the Dietitians of Canada and the Canadian Paediatric Society that says plant based milks are “inappropriate alternatives to cow milk in...
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