A 2004 paper reviewed the research on massage therapy available at the time and found some interesting things. After one massage session, massage clients show reduced heart rates, blood pressures,...
Am I the only one who tries to ‘swallow my head’ as my Nana used to say while exercising? For a while, I thought so! But a Google search told me I'm not alone. Many people suffer from constant...
When 7 Up was originally placed on the market (In 1929), it was named Bib-Label Lithiated Lemon-Lime Soda- a much less catchy, though more descriptive name. The ‘lithiated’ in the name came from...
The hypericum herb, or St John’s wort as it is commonly referred to, is widely used for the treatment of mild depression. In fact, in Germany it outsells the synthetic drug Prozac. It has been...
There’s some bitter news about sweet pop! But you have to take it with a grain of salt. Beginning in 1995, researchers from the National Institute of Environmental Health in the U.S. had more than...
One of my pet peeves is the media jumping on a scientific study and making far more of it than what the study’s results actually demonstrate. The one that caught my eye now was the headline: ...
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