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Just How Much Should You Worry About Eating That Burnt Toast?

24 Apr 2026

I was tempted to say, “why don’t you buy the book,” but that sounded a bit too self-serving. So, let me dig into the science which centers around a small molecule called acrylamide. The...

Why Breakfast is a Must

23 May 2017

Many obese people are not hungry when they awaken (in part because many of them had a big snack or meal just before going to bed), so their body’s degree of energy burning is not revved up before...

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