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Yet Another Worry — This Time It Is Erythritol

3 Mar 2023

You can find it in grocery stores, you can buy it online, and you may already be consuming it in “keto friendly” ice cream, or in some non-caloric stevia and monk fruit sweeteners where it is used...

Here's How Some Diabetics Can Save their Money

5 Feb 2019

This article was first published in The Montreal Gazette.

Can Bitter Melon Treat Type 2 Diabetes?

21 Jun 2018

What on Earth is bitter melon? Good question. I certainly didn’t know before researching this article. Let’s start with some basics.

Dr. Oz’s “Two Day Holiday Detox” should be flushed

20 Mar 2017

One would think that producers of the Dr. Oz show would pay at least a little attention to the widely publicized study that appeared in the British Medical Journal examining the health...

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