I have always liked chocolate. I grew up on it. Every morning my mother blended a heaping spoonful of cocoa powder with a little milk, some sugar and a touch of salt (to decrease the bitterness)....
Fruits and vegetables are deemed to be “healthy". A vast number of studies have indeed demonstrated lower rates of diabetes, heart disease and cancer in populations consuming more fruits and...
I grew up with British grandparents who probably averaged 5-7 cups of tea a day- a routine I picked up sometime around the age of 10. I never considered though that tea could be good for me! We’ve...
We've had loads of hype about noni juice, goji juice, acai juice...now get ready for the new kid on the block, buffaloberry juice. Buffaloberries which grew mostly in the western U.S. and are...
We all have habits. One of mine is to start every day with a glass of orange juice. Freshly squeezed would be ideal, but frankly, too much of a bother. So I go for the one that says “100% pure...
Science is based on evidence, and evidence changes. Heart attack victims used to be put on prolonged bed rest until evidence indicated that this was not the way to go. If a baby was born by C...
I had a feeling that doing a PubMed search for Dr. Annique Theron would not yield much. In fact it yielded zero results. I can’t even find a biography of Dr.
Fried foods and simple sugars are out, olive oil, peanut butter and avocados are in. And this time I'm not talking about lowering your cholesterol. I'm talking about increasing the chance of...
The city of Belem in northern Brazil has a population of about 2,000,000. It would be very interesting to find out if its inhabitants have an unusually low incidence of illnesses such as cancer,...
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