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amino acid

Is Zenbev an effective sleep aid?

20 Mar 2017

A lot of people have asked about Zenbev, the "organic sleeping aid" available in health food stores. This combination of pumpkin seed extract and dextrose with some rice starch and guar gum was...

When Protein is not Protein

20 Mar 2017

You need protein to build muscle. We have all heard that, probably as early as elementary school. And it is true. Muscle is mostly made of protein and its source is protein in the diet. But the...

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