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Trying to Slow Down The Clock

3 Feb 2021

Perhaps the oldest formula for trying to beat the aging process can be found in an Egyptian papyrus dating back to circa 1500 B.C. The “Edwin Smith Papyrus” features a “Recipe for Transforming an...

Should I be adding collagen to my diet?

15 Mar 2019

I was slightly taken aback the other day when a friend looked over and casually remarked that perhaps I should start adding collagen to my morning smoothie. Immediately my antennae went up. I work...

"Young Blood" Hype

6 Mar 2019

This article was first published in The Montreal Gazette.

Sleepy Science: Is There a Best Position to Sleep In?

27 Feb 2019

One thing is very clear. If you are a baby, you should be sleeping on your back. Infants who sleep on their back, as opposed to their stomachs, have a reduced risk of sudden infant death syndrome ...

Many Men Prescribed Testosterone Don't Need It

22 Feb 2019

This article was first published in The Montreal Gazette.

Chicken Wearing Shoes

6 Sep 2017

Imagine being an elderly woman, sipping her tea in an empty house, and suddenly seeing a girl entering through a closed door and vanishing. The apparition is crisp and well defined. Would you, as...

How to Make the Healthiest Cup of Tea

28 Aug 2017

I grew up with British grandparents who probably averaged 5-7 cups of tea a day- a routine I picked up sometime around the age of 10. I never considered though that tea could be good for me! We’ve...

Is a poor sense of smell an indicator of early Alzheimer’s?

25 Jun 2017

If you had to, would you rather become blind or loose your sense of smell? A classic question in the child’s game “would you rather?” The popular answer seems obvious: smell. Often the most...

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