Stress Management

Wednesday, December 13, 2023 18:00to20:00
Online (Google Meet)

"Caring about someone who lives with mental illness can take a toll on your physical and mental well-being. Burn out can come on quickly when we don’t take care of ourselves. It’s time for some self-compassion! Join us for some tips and resources and an interactive discussion that will help ease your stress level."


 When you register, you are sent further details by email.

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