Updated: Wed, 10/02/2024 - 13:45

From Saturday, Oct. 5 through Monday, Oct. 7, the Downtown and Macdonald Campuses will be open only to McGill students, employees and essential visitors. Many classes will be held online. Remote work required where possible. See Campus Public Safety website for details.

Du samedi 5 octobre au lundi 7 octobre, le campus du centre-ville et le campus Macdonald ne seront accessibles qu’aux étudiants et aux membres du personnel de l’Université McGill, ainsi qu’aux visiteurs essentiels. De nombreux cours auront lieu en ligne. Le personnel devra travailler à distance, si possible. Voir le site Web de la Direction de la protection et de la prévention pour plus de détails.

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Event

SPIRIT Club - Meditation

Tuesday, December 5, 2023 12:00to13:00
Online
Price: 
Free

"Our weekly SPIRIT Club exercise classes offer the option to stay and attend a social after the fitness class. All SPIRIT Clubs classes are taught by trained / certified professionals, and most are offered with multiple levels of difficulty including a seated option. 

Once registered you will be emailed a zoom link to access the classes on Tuesday mornings. You can register and attend all or choose the classes that are of interest to you - you only need to register for SPIRIT Club weekly classes once. This 13-week session will start on Tuesday, September 12 and run every Tuesday until December 5 at 12:00 pm ET. 

SPIRIT Club weekly classes are offered through our new partnership with the online gym. With a SPIRIT Club membership you can access all of their live and recorded virtual wellness, exercise and fitness programming (e.g., yoga, Zumba, fitness, meditation, nutrition, etc.)."

Related Links

Register here
Click here for more information
Category: 
Tags: 
External
Faculty
fitness
fitness class
Meditation
MS
MS Canada
Multiple Sclerosis
Nutrition
online gym
Staff
Students
Yoga
Zumba
Fri, 11/17/2023 - 11:00
Source Site: 
/infoneuro

The Neuro logo McGill logoMcGill University Health Centre logoKillam Laureates

The Neuro (Montreal Neurological Institute-Hospital) is a bilingual academic healthcare institution. We are a McGill research and teaching institute; delivering high-quality patient care, as part of the Neuroscience Mission of the McGill University Health Centre. We are proud to be a Killam Institution, supported by the Killam Trusts.

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