Meaning Making: Navigating Times of Uncertainties in Life

Monday, November 8, 2021 12:00to13:00

Throughout life, it is not uncommon to lose direction, for the winds to change and one's sense of purpose to be tilted off-center. How can we come to understand these divergences as essential...

More sleep boosts teens’ ability to cope with pandemic

Published: 16 September 2021

While poor sleep was linked to higher levels of stress during the COVID-19 pandemic, more teens actually obtained the recommended amount of sleep compared to pre-pandemic sleep patterns, according...

Exam De-Stress Yoga Off-The-Mat (Dec. 15)

Tuesday, December 15, 2020 17:00to18:00

Looking to stay grounded during the chaotic and stressful exam period? Interested in the spiritual significance of yogic practice?/morslCategory: Spirituality Student services

Exam De-Stress Yoga Off-The-Mat (Dec. 8)

Tuesday, December 8, 2020 17:00to18:00

Looking to stay grounded during the chaotic and stressful exam period? Interested in the spiritual significance of yogic practice?/morslCategory: Spirituality Student services

McGill Cares Webcast: The Correlation between Cardiovascular Disease, Stress and Dementia

Wednesday, September 30, 2020 12:00to12:30

Join us on September 30 at noon for the next webcast in our weekly series, McGill Cares, designed to support informal ca/medsimcentreCategory: Medicine and Health Sciences Medical Simulation Centre

Mental Health and Coping During COVID-19

Monday, April 27, 2020 12:30to13:00

/continuingstudiesCategory: School of Continuing Studies

Let's Talk Facing Financial Stress Workshop

Tuesday, January 28, 2020 14:30to15:30

3600 rue McTavish, Montreal, QC, H3A 0G3, CA/involvementCategory: Be well—Resilience Lead projects—Finances & Funding Student services

MORSL extends de-stress and spiritual care services during Fall 2018 exams

Published: 28 November 2018

Need some comfort and help getting through the stress of exams? McGill's Office of Religious and Spiritual Life is here for you!...

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