stress

More sleep boosts teens’ ability to cope with pandemic

Published: 16Sep2021

While poor sleep was linked to higher levels of stress during the COVID-19 pandemic, more teens actually obtained the recommended amount of sleep compared to pre-pandemic sleep patterns, according...

Exam De-Stress Yoga Off-The-Mat (Dec. 15)

15Dec202017:00
to
18:00

Looking to stay grounded during the chaotic and stressful exam period? Interested in the spiritual significance of yogic practice?/morslCategory: Spirituality Student services

Exam De-Stress Yoga Off-The-Mat (Dec. 8)

8Dec202017:00
to
18:00

Looking to stay grounded during the chaotic and stressful exam period? Interested in the spiritual significance of yogic practice?/morslCategory: Spirituality Student services

McGill Cares Webcast: The Correlation between Cardiovascular Disease, Stress and Dementia

30Sep202012:00
to
12:30

Join us on September 30 at noon for the next webcast in our weekly series, McGill Cares, designed to support informal ca/medsimcentreCategory: Faculty of Medicine Medical Simulation Centre

Mental Health and Coping During COVID-19

27Apr202012:30
to
13:00

/continuingstudiesCategory: School of Continuing Studies

Let's Talk Facing Financial Stress Workshop

28Jan202014:30
to
15:30

B3600 rue McTavish, Montreal, QC, H3A 0G3, CA/involvementCategory: Be well—Resilience Lead projects—Finances & Funding Student services

Under Pressure: Stress management for better brain health

7Feb201912:00
to
13:30

How does stress affect the brain and behaviour? What can you do to reduce and manage stress?M3459 rue McTavish, Montreal, QC, H3A 0C9, CA/skillsetsCategory: Skillsets...

MORSL extends de-stress and spiritual care services during Fall 2018 exams

Published: 28Nov2018

Need some comfort and help getting through the stress of exams? McGill's Office of Religious and Spiritual Life is here for you!...

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