stress

Meaning Making: Navigating Times of Uncertainties in Life

15Feb202212:00
to
13:00

Room 21-6, 3610 Rue McTavish 21-6, Montreal, Quebec, CA/involvementCategory: Be well—Healthy Living...

Meaning Making: Navigating Times of Uncertainties in Life

9Nov202117:30
to
18:30

Throughout life, it is not uncommon to lose direction, for the winds to change and one's sense of purpose to be tilted off-center. How can we come to understand these divergences as essential...

Meaning Making: Navigating Times of Uncertainties in Life

8Nov202112:00
to
13:00

Throughout life, it is not uncommon to lose direction, for the winds to change and one's sense of purpose to be tilted off-center. How can we come to understand these divergences as essential...

More sleep boosts teens’ ability to cope with pandemic

Published: 16Sep2021

While poor sleep was linked to higher levels of stress during the COVID-19 pandemic, more teens actually obtained the recommended amount of sleep compared to pre-pandemic sleep patterns, according...

Exam De-Stress Yoga Off-The-Mat (Dec. 15)

15Dec202017:00
to
18:00

Looking to stay grounded during the chaotic and stressful exam period? Interested in the spiritual significance of yogic practice?/morslCategory: Spirituality Student services

Exam De-Stress Yoga Off-The-Mat (Dec. 8)

8Dec202017:00
to
18:00

Looking to stay grounded during the chaotic and stressful exam period? Interested in the spiritual significance of yogic practice?/morslCategory: Spirituality Student services

McGill Cares Webcast: The Correlation between Cardiovascular Disease, Stress and Dementia

30Sep202012:00
to
12:30

Join us on September 30 at noon for the next webcast in our weekly series, McGill Cares, designed to support informal ca/medsimcentreCategory: Medicine and Health Sciences Medical Simulation Centre

Mental Health and Coping During COVID-19

27Apr202012:30
to
13:00

/continuingstudiesCategory: School of Continuing Studies

Let's Talk Facing Financial Stress Workshop

28Jan202014:30
to
15:30

B3600 rue McTavish, Montreal, QC, H3A 0G3, CA/involvementCategory: Be well—Resilience Lead projects—Finances & Funding Student services

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