Mental Health and Coping During COVID-19
The outbreak of Coronavirus (COVID-19) has been stressful for many of us. In such an unprecedented situation, our fear and anxiety can be overwhelming. Unfortunately, research has shown that constant stress and anxiety can wear down our immune systems, and the last thing we need at the moment is a weakened immune system.
If you’d like to learn strategies to maintain your mental wellness during the pandemic, then this online webinar is for you. It will also introduce guided relaxation techniques to help you relax your body so you can better manage anxiety.
Robert Wise (PPCC) is a veritable champion in the fields of Revolutionary Executive Coaching, Team Coaching, Sales Training and Company Branding. Robert has effectively employed a sure-fire blend of education, work experience, marketing, “street” smarts and an insatiable passion for success to become a phenomenon in the realm of self-help. Robert has created, launched and co-founded the acclaimed RISE Anxiety & Depression Clinic, putting viable, drug-free life solutions at the fingertips of individuals, couples and families.
Renowned as a Life Coach, Robert possesses an uncanny ability and proven expertise to zero in on the Achilles heel in any situation and take immediate steps to replace weaknesses with empowerment. Often compared to a “warrior,” Robert’s tenacious coaching style delivers optimal results in life, team building and employee motivation and satisfaction.
Robert is a sought-after speaker within the self-help circuit. He has been a guest speaker at countless engagements on inspirational and results-oriented topics.