Emergency
If you need emergency health care or you are at risk of harming yourself, please call 911.
24/7 Helplines
- Suicide.ca or Suicide Prevention Centre of Montreal
Tel: 1-866-APPELLE (1-866-277-3553)
Text: 535353 - 988 Suicide Crisis Helpline
Tel: 9-8-8
Text: 9-8-8 - Info-Social 811
Tel: 8-1-1, option 2 - TELUS Health Student Support
Chat: Download the TELUS Health Student Support App
Short-Term Crisis Housing
- Tracom: Montreal Crisis Centre (your call may be redirected as per your home address)
Tel: 514-483-3033 - Centre d'aide 24/7: Gatineau Crisis Centre
Tel: 819-595-3476, option 1 (daytime)
Tel:1-866-277-3553 (evenings/weekends)