Students

11Apr201814:00
to
27Apr201812:00

Self-Care During Exams

This group will introduce participants to a variety of strategies to incorporate self-care as a means to decrease stress and anxiety during the exam period. This group will provide a place for participants to discuss challenges they are facing in managing their levels of stress and anxiety. Together we will explore mindfulness strategies, art-based interventions, and the meaning of self-care with the goal to live a more balanced life. 

 

 

Classified as: counselling services, life-skills, student wellness
17Apr201812:00
to
30Apr201813:00

YOGA - De-Stress During Exams

The exam period can be a time of intense stress and also a time when many resources are no longer offered. Counselling Service is re-launching an initiative to have de-stress activities scheduled on every exam day (Tuesday April 17 through Monday April 30). One of the offerings this term is yoga. 

  • YOGA – 12h to 13h – McGill Sports Centre - Mind/Body Room

No registration required!

Classified as: counselling services, life-skills, student wellness, Athletics
17Apr201816:30
to
30Apr201817:00

Mindfulness Meditation  -  De-Stress During Exams

The exam period can be a time of intense stress and also a time when many resources are no longer offered. Counselling Service is re-launching an initiative to have de-stress activities scheduled on every exam day (Tuesday April 17 through Monday April 30). One of the activities offered this term is mindfulness meditation. 

  • MINDFULNESS MEDITATION – 12h to 13h – McGill Sports Centre - Mind/Body Room

No registration required!

Classified as: counselling services, life-skills, student wellness
11May201809:00
to
17:00

Who: Hosted by the American Association of Pharmaceutical Scientists (AAPS) McGill Student Chapter

When: Friday May 11th from 9-5pm

Where: Thomson House Ballroom (3650 rue McTavish)

Classified as: pharmaceutical scientists, networking, careers in pharmacy