Seniors aged 65 and over who meet the recommendations of Canada's new Food Guide may not be getting enough of some important nutrients, warns a new study published by researchers at McGill...
The latest Canada’s food guide recommendations are primarily aimed at reducing chronic disease risk, however how well does our national guide for healthy eating serve the nutritional needs of all...
Didier Brassard, a postdoctoral candidate at McGill's School of Human Nutrition supervised by Associate Professor Stéphanie Chevalier, has been awarded the Prix Relève Étoile du Fonds de recherche...
Sixty per cent of roughly 1,600 Canadians who took part in a new study from McGill's School of Human Nutrition say their lifestyle habits either stayed the same or improved during the COVID-19...
Sixty per cent of roughly 1,600 Canadians who took part in a new McGill University study say their lifestyle habits either stayed the same or improved during the COVID-19 pandemic. On the flip side...
Stéphanie Chevalier, Associate Professor and Graduate Program Director in the School of Human Nutrition, directed the team of researchers who have revealed an association between low muscle mass...
"Instead of eating four food groups, Canadians are now encouraged to follow three guidelines on what to eat regularly, what to avoid and the importance of cooking and preparing meals at home." (CBC...
Stephanie Chevalier said, for seniors, "The important point is to create three meal occasions with sufficient protein to stimulate muscle building and greater strength, instead of just one."...
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