sleep

THE GLOBE AND MAIL | Is the COVID-19 pandemic keeping you up at night? Here’s expert advice on how to get some sleep

Published: 2Apr2020

Keeping a routine is important for everyone, including children and adolescents, says pediatric sleep expert Reut Gruber, an associate professor in the department of psychiatry at McGill University...

Second National Training Course on Sleep Medicine

19Nov2020
to
20Nov2020

This two-day training course is designed to provide a basic working knowledge of sleep medicine for general neurologists. The training course is for R4 and R5 residents in Canadian neurology...

Dr. Steven Shaw interviewed by CBC Radio: "How to get your kid to go to bed...and actually sleep"

Published: 10Apr2018

Professor Steven R. Shaw, of our Department of Educational and Counselling Psychology (ECP), spoke to CBC Radio's All In A Weekend, hosted by Sonali Karnick, earlier this week. The topic was "How...

Time for bed: Bad sleep habits start early in school-age children

Published: 20Mar2018

Bad sleep habits in children begin earlier than many experts assume. That’s the takeaway from a new study led by McGill University researchers. The findings suggest that official sleep guidelines...

Could quality of sleep have to do with sex differences?

Published: 12Sep2016

You may have noticed that women are more prone to sleep disturbances than men. They are, for instance, up to twice as likely to suffer from insomnia than men. Could there be a link between the body...

It’s all in a good night’s sleep

Published: 8Jan2015

Making sure school-aged kids get to sleep at a regular hour is often a struggle for parents. But a study by researchers at McGill University and the Douglas Mental Health University Institute in...

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