While poor sleep was linked to higher levels of stress during the COVID-19 pandemic, more teens actually obtained the recommended amount of sleep compared to pre-pandemic sleep patterns, according...
Join us on June 23, 2021 at noon for the next webcast in our biweekly series, McGill Cares, designed to support/medsimcentreCategory: Medicine and Health Sciences
Medical Simulation Centre
Getting enough sleep can be a real challenge for shift workers affecting their overall health. But what role does being an early bird or night owl play in getting good rest? Researchers from McGill...
Mothers with multiple children report more fragmented sleep than mothers of a single child, but the number of children in a family doesn't seem to affect the quality of sleep for fathers, according...
New parents often expect their baby to start sleeping through the night around the time they reach six months of age. But according to a new study led by Professor Marie-Hélène Pennestri, parents...
Keeping a routine is important for everyone, including children and adolescents, says pediatric sleep expert Reut Gruber, an associate professor in the department of psychiatry at McGill University...
Professor Steven R. Shaw, of our Department of Educational and Counselling Psychology (ECP), spoke to CBC Radio's All In A Weekend, hosted by Sonali Karnick, earlier this week. The topic was "How...