Mothers with multiple children report more fragmented sleep than mothers of a single child, but the number of children in a family doesn't seem to affect the quality of sleep for fathers, according...
New parents often expect their baby to start sleeping through the night around the time they reach six months of age. But according to a new study led by Professor Marie-Hélène Pennestri, parents...
Keeping a routine is important for everyone, including children and adolescents, says pediatric sleep expert Reut Gruber, an associate professor in the department of psychiatry at McGill University...
Professor Steven R. Shaw, of our Department of Educational and Counselling Psychology (ECP), spoke to CBC Radio's All In A Weekend, hosted by Sonali Karnick, earlier this week. The topic was "How...
Bad sleep habits in children begin earlier than many experts assume. That’s the takeaway from a new study led by McGill University researchers. The findings suggest that official sleep guidelines...
Time Healthland: More Sleep Means More Focused, Emotionally Stable KidsRead full artcile: http://healthland.time.com/2012/10/15/more-sleep-means-more-focused-emotionally-stable-kids/#ixzz29kYl97FI...
"To sleep - to sleep, perchance to dream”, these words made famous by William Shakespeare, in the play Hamlet are familiar to many of us. But did you know that sleep is just as important as diet...
Overnight flights across the Atlantic, graveyard shifts, stress-induced insomnia are all prime culprits in keeping us from getting a good night’s sleep. Thanks to new research from McGill...
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