“Burnout is the biggest occupational hazard of the 21st century. It’s a phenomenon that has been increasing everywhere – growing like a virus.” Drs. Christina Maslach and Michael Leiter...
The Working Mind (TWM), in partnership with the Mental Health Commission of Canada, is designed to promote mental health and reduce the stigma around mental illness in the workplace....
Explore the impacts of breathing and meditation on mental health and wellness. Take a moment to meet, meditate, and take “a few more breaths” with Dr. Hiteshini Jugessur. ...
Explore the impacts of breathing and meditation on mental health and wellness. Take a moment to meet, meditate, and take “a few more breaths” with Dr. Hiteshini Jugessur. ...
Mental health issues will affect one in five Canadians at some point in their life; chances are there are people around you who need help./myhealthyworkplaceCategory: Staff workshops
Stigma is a major barrier preventing many people living with mental health problems from seeking help. Individuals with mental illnesses often report the stigma is worse than the illness itself....
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