Well Week 2024

Well Week, McGill's annual mental health awareness week, returns this January to emphasize the importance of well-being throughout your time at McGill. 
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From January 22nd to 26th 2024, the Student Wellness Hub is offering a variety of in-person and online events, student collaborations, and resource sharing to help you bring wellness into your day, every day! Follow @healthiermcgill to check out the calendar of events and register on myInvolvement! 

Monday, January 22 Location Time registration
Instagram Takeover with @McGillU @healthiermcgill 10:00AM no registration required
Bagel Boost with ISS at Macdonald Campus Centennial Centre, Room 123 11:00 AM - 1:00 PM Register Here
Tabling at Mac Campus Centennial Centre Lobby 9:00 AM - 11:00 AM no registration required
Tabling with the Faculty of Law Law Atrium 1:00 PM - 2:30 PM no registration required
Animal Therapy Brown Student Services Building, Suite 3001 1:00 PM - 2:30 PM Register Here
Mount Royal Winter Walk Meet at McIntyre Medical - Pine entrance (1200 Pine) 1:30 PM - 3:00 PM Register Here
Tuesday, January 23 Location Time registration
#McGillMoves Snowperson Building at Downtown Campus Lower Field 11:00 AM - 2:00 PM No registration required
#McGillMoves Snowperson Building at Macdonald Campus McEwen Field 11:00 AM - 2:00 PM No registration required
TEArapy Centennial Centre Lobby 12:00 PM - 1:30 PM Register Here
Writing for Wellness with the Writers Collective of Canada Brown Student Services, Suite 3001,
Flex Space
1:30 PM - 3:00 PM Register Here
Tabling Brown Student Services Building, McTavish Entrance 2:00 PM - 4:00 PM no registration required
Let's Play Dodgeball  Tomlinson Field House - Curry Gymnasium 7:30 PM - 10:30 PM no registration required
Veg Out with SNAC (Free food) Brown Student Services Building, Suite 5001 12:00 PM - 1:30 PM Register Here

 

Wednesday, January 24 Location Time registration
Assertive Communication & Boundary Setting Workshop Glen Site, Room EM1.3509 9:30 AM - 10:30 AM Register Here
Animal Therapy at Macdonald Campus Centennial Centre Lobby 12:00 PM - 2:00 PM Register Here
Bagel Boost with ISS: Try a Montreal Bagel Brown Student Services, Suite 5001 11:30 AM - 1:30 PM Register Here
Imposter Syndrome Workshop Lady Davis Institute, Bloomfield Lecture Hall, Ground Floor, Pav F. 12:00 PM - 1:00 PM Register Here
Warm Up Wednesday Arts 160 2:00 PM - 3:00 PM Coming soon
Animal Therapy at the School of Continuing Studies 680 Sherbrooke  3:30 PM - 6:00 PM no registration required
Journalling Workshop at Macdonald Campus MS2-084 3:30 PM - 5:00 PM Register Here

Achieving Wellness for Black Graduate Students

550 Sherbrooke West, 10th floor,  Room 1010 4:30 PM - 6:00 PM Register Here

 

Thursday, January 25 Location Time registration
Navigating Wellness Online 10:00 AM - 11:00 AM Register Here
Mastering Your Master's Thomson House 12:00 PM - 1:00 PM Register Here
Animal Therapy Brown Student Services Building, Suite 3100 1:00 PM - 2:30 PM Register Here
Blooms and Brushes Macdonald Campus TBC Register Here
Gratitude Workshop Online 2:30 PM - 3:30 PM Register Here
DBT Skills - Emotion Regulation Online 2:30 PM - 4:00 PM Register Here
Spicy Jeopardy Carrefour Residence Ballroom 4:00 PM - 6:00 PM coming soon

 

Friday, January 26 Location Time registration
Storytime with Hub Peer Supporters @healthiermcgill  11:55 AM no registration required
Gentle Yoga for Stress Relief Brown Student Services Building, Suite 5001 12:00 PM - 12:45 PM Register Here
CBT for Anxiety & Depression Workshop Online 1:30 PM - 3:00 PM Register Here
Mental Health with Local Wellness Advisor for Mac Campus Online 12:00 PM - 1:30 PM Register Here
Peer Wellness Bingo Brown Student Services Building, Suite 3001 12:30 PM - 1:30 PM Register Here
Mocktail Moment Outside Suite 3100, Brown Student Services 1:00 PM - 2:30 PM no registration required
Days of Service volunteering opportunity (with Yellow Door)

HLM Plateau Mont Royal (Maison de la Culture)

465, avenue Du Mont-Royal Est

2:00 PM - 3:00 PM Register Here
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