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BEGIN:VEVENT
UID:20260509T111146EDT-5622DCTsvp@132.216.98.100
DTSTAMP:20260509T151146Z
DESCRIPTION:Join us for a welcoming and accessible meditation workshop desi
 gned especially for beginners. You’re free to attend a single session or p
 articipate in the full series. Discover the many benefits of meditation\, 
 including improved focus\, reduced stress\, and greater emotional well-bei
 ng. No prior experience is needed—this is a supportive space to explore an
 d learn at your own pace.Each session introduces a different meditation ap
 proach\, so every practice will feel unique and offer a new experience. Pa
 rticipants can expect guided meditations lasting between 15–25 minutes.No 
 materials are required—just bring yourself and an open mind as we take tim
 e to slow down and be mindful together.Due to limited space\, please regis
 ter at least 24 hours prior to the start of the workshop.
DTSTART:20260527T160000Z
DTEND:20260527T170000Z
LOCATION:Brown Student Services\, CA\, QC\, Montreal\, H3A 0G3\, 3600 rue M
 cTavish
SUMMARY:Meditation Workshop
URL:https://www.mcgill.ca/studentservices/channels/event/meditation-worksho
 p-372690
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