SKILLS21 Wellbeing

Skills for Managing Stress & Anxiety

19Oct202114:30
to
16:00

/involvementCategory: Be well—Healthy Living Be well—Resilience Be well—Self-Knowledge Remote Skills21 Student services Student wellness hub

Mindfulness Based Stress Management

4Nov202110:30
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12:00

/involvementCategory: Be well—Healthy Living Be well—Resilience Be well—Self-Knowledge Remote Skills21 Student services Student wellness hub

Skills for Social Confidence

16Nov202110:30
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12:00

/involvementCategory: Be well—Healthy Living Be well—Resilience Be well—Self-Knowledge Remote Skills21 Student services Student wellness hub

Skills for Managing Exam Anxiety

3Nov202114:00
to
15:30

/involvementCategory: Be well—Healthy Living Be well—Resilience Be well—Self-Knowledge Remote Skills21 Student services Student wellness hub

Getting Sound Sleep Workshop

8Nov202113:30
to
15:00

/involvementCategory: Be well—Healthy Living Be well—Resilience Be well—Self-Knowledge Remote Skills21 Student services Student wellness hub

Turning Failure Into Success

27Oct202114:00
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15:30

/involvementCategory: Be well—Healthy Living Be well—Resilience Be well—Self-Knowledge Remote Skills21 Student services Student wellness hub

Skills for Managing Stress & Anxiety

24Nov202114:30
to
16:00

/involvementCategory: Be well—Healthy Living Be well—Resilience Be well—Self-Knowledge Remote Skills21 Student services Student wellness hub

Skills for Time Management

11Nov202109:00
to
10:00

/involvementCategory: Be well—Healthy Living Lead projects—Project & Time Management Remote Skills21 Skillsets Teaching and learning

Skills for Managing Exam Anxiety

29Nov202114:00
to
15:30

/involvementCategory: Be well—Healthy Living Be well—Resilience Be well—Self-Knowledge Remote Skills21 Student services Student wellness hub

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McGill University is located on land which has long served as a site of meeting and exchange amongst Indigenous peoples, including the Haudenosaunee and Anishinabeg nations. McGill honours, recognizes and respects these nations as the traditional stewards of the lands and waters on which we meet today.


 

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