Need to step up your health and fitness? McGill Education's Department of Kinesiology and Physical Education is offering personalized at-home fitness sessions via Zoom for members of the McGill Community! Kinesiology students will craft your fitness routine using your existing at-home equipment and household items.
As part of their internship, these students (supervised by a staff kinesiologist) will guide you through a one-hour workout twice a week for ten weeks (cost: $60 flat fee), to improve your strength, flexibility and overall physical health.
Sessions begin May 10. For more info or to register: clinic.kpe [at] mcgill.ca