Mindfulness-Based Stress Reduction (MBSR)

To register please call at 514.783.1173  or e-mail maryse.gautier [at] mail.mcgill.ca

(** Orientation is mandatory in order to take the classes)   

Montreal: Orientation Thursday October 1, 2015   18:00 till 20:00, room 119
Institute of Community and Family Psychiatry (ICFP), 4333 Cote Ste-Catherine, Montreal Qc, H3T 1E4.
Classes:  (Thursdays, 8 week program with one day retreat + one orientation meeting)
8 Classes:  Thursday evenings starting October 8 till November 26. The first and last classes lasts 3 hrs (6:00 – 9:00 p.m.) and the other 6 classes are 2 ½ hrs (6:00 – 8:30 p.m).)
Retreat day:  Sunday, November 15,  9:00 pm to 4:00 pm  (7 hours),  location TBC

West Island: Orientation Tuesday September 29, 2015  ** mandatory, location TBC
Classes:  (Tuesdays, 8 week program with one day retreat + one orientation meeting)
8 Classes:Tuesday evenings starting October 6 till November 24.The first and last classes lasts 3 hrs (7:00 – 10:00 p.m.) and the other 6 classes are 2 ½ hrs (7:00 – 9:30 p.m.),
location TBC
Retreat day : Date and location TBC  9:00 pm to 4:00 pm (7 hours)

For further details, please refer to the attached flyer