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weight loss

There's No Single True Path to Weight Loss

1 Feb 2019

This article was first published in The Montreal Gazette.

Digestive Enzymes: Weight Loss Supplement?

22 Nov 2018

Stop me if you’ve heard this one before. Somebody (usually on the internet) told you that in order to improve your digestive health you need to buy (also usually from the internet) some digestive...

Skinny Magic is a Fat Scam

9 Nov 2017

Skinny Magic, Skinny Magic Zero Appetite and Skinny Magic Cleanse are herbal weight loss remedies created and sold by The Herb Shop, a subsidiary of Jade Enterprises based out of Florida. Jade...

Cissus quadrangularis: the Fever Fighting, Pain Preventing, Diabetes Defeating Supplement?

14 Aug 2017

Cissus quadrangularis is a plant which belongs in the grape family, has red berries, and green or yellow flowers. Cissus quadrangularis is also the name slapped across a lot of supplements that...

Why Breakfast is a Must

23 May 2017

Many obese people are not hungry when they awaken (in part because many of them had a big snack or meal just before going to bed), so their body’s degree of energy burning is not revved up before...

Modern Birth Control Rarely Makes You Gain Weight

10 May 2017

The idea that birth control pills make the user gain weight has been floating around since the first appearance of contraceptive pills on the market in the 1950’s, but hasn’t been true for quite...

“Mild Cold Training” & Weight Loss

10 May 2017

Researchers from the University of Maastricht have proposed a new solution for the obesity epidemic. Instead of changing lifestyle habits or restricting calories, Dutch researchers suggest “mild...

Dr. Oz’s Questionable Wizardry

20 Mar 2017

Miracles are pretty rare events. Except on television’s “Dr. Oz Show,” where they appear with astonishing frequency. Oz of course doesn’t claim to raise the dead or part the Red Sea, but he does...

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