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weight loss

Apples- Getting to the Core

16 Jun 2021

I’m fond of apples. Maybe it has to do with some youthful memories of an upset tummy being soothed with a grated apple sprinkled with lemon juice. Or perhaps biting into one rekindles thoughts of...

Rutabagas and Weight Loss

23 Apr 2021

I’ve judged a lot of science fairs in my life. I’ve seen innumerable baking soda volcanoes, vitamin C analyses and models of the solar system. Usually, the judges’ task is over once the winners are...

Will intermittent fasting melt pandemic pounds?

28 Oct 2020

This article was first published in The Montreal Gazette.

The Right Chemistry: Intermittent Fasting

3 Feb 2020

Video of Dr. Joe Schwarcz on the possible validity of intermittent fasting

Cancer and Weight Loss

9 Jan 2020

The cause of the weight loss is complex. It’s partly due to loss of appetite resulting from the disease itself or the nausea and vomiting that can accompany chemotherapy....

Instagram Can Undermine Your Plan to Lose Weight

8 Jan 2020

This article was first published in The Montreal Gazette....

There's No Single True Path to Weight Loss

1 Feb 2019

This article was first published in The Montreal Gazette.

Digestive Enzymes: Weight Loss Supplement?

22 Nov 2018

Stop me if you’ve heard this one before. Somebody (usually on the internet) told you that in order to improve your digestive health you need to buy (also usually from the internet) some digestive...

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