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Antioxidants Disappoint Again

20 Mar 2017

Science is based on evidence, and evidence changes. Heart attack victims used to be put on prolonged bed rest until evidence indicated that this was not the way to go. If a baby was born by C...

Vitamin B17 is Not a Vitamin

20 Mar 2017

You’ve got to love the plot. A meteorite falls to earth and begins to ooze a revolting goo that dines on humans. It makes its way into a movie theatre, and in a classic scene, surges from the...

The Perils of Inflammation

20 Mar 2017

A couple of years ago the Montreal Gazette had a stunning headline: “Floss or Die!” it screamed on the front page. Another sensationalized piece of journalism, I thought. Not flossing may make you...

Foot Pad Nonsense

20 Mar 2017

This craziness is recommended by a variety of "alternative" practitioners. Detox patches! What amazing devices they are. Not only can they draw poisons out of the body, they can also infuse various...

What's the scoop on the supposed uselessness of multivitamin supplements?

20 Mar 2017

There is a lot of buzz around a set of scientific papers that calls into question the effectiveness of multivitamin supplements. Let me add a few notes to the buzz as the vitamin supplement...

Creams Deliver More Hype than Evidence

20 Mar 2017

In the 1980s, Dr. Albert Kligman, an American dermatologist  made an interesting observation.  Patients being treated for acne with retinoic acid saw an improvement in their wrinkles, an...

Seems neurosurgeons are not immune to neuroses

20 Mar 2017

Recently a number of people have forwarded me bits of wisdom emanating from Dr. Russel Blaylock, neurosurgeon. While at one time he may have been in possession of an acceptable brain, mental fog...

Number Needed to Treat

20 Mar 2017

We all want to be healthy and live as long as possible. So we think about popping vitamin pills, a daily dose of aspirin, eating foods with probiotics and taking statin drugs. And we puzzle over...

Vitamin D supplements in question

20 Mar 2017

Study after study has shown that vitamin supplements do not offer any benefits over a well-balanced diet. In certain cases they may even be detrimental to health. In 1994, the National Cancer...

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