Honey isn’t just useful as a topping for your toast; it’s actually a powerful antimicrobial. To the best of our knowledge, honey never spoils, as it is a supersaturated sugar solution with only 17%...
It is a cheap, safe, readily available mild acid. It is ideal for the generation of carbon dioxide from baking soda. In fact, one version of baking powder is a mixture of sodium bicarbonate and...
The bloggers are abuzz about a paper in the Annals of Internal Medicine that after reviewing 72 major studies found no relationship between saturated fat intake and heart disease. The reaction was...
Who would have guessed that a song by the Guess Who would become a health anthem? “Silent footsteps crowding me, Sudden darkness but I can see, No sugar tonight in my coffee, No sugar tonight in my...
One would think that producers of the Dr. Oz show would pay at least a little attention to the widely publicized study that appeared in the British Medical Journal examining the health...
I get asked a lot of questions. One of the hardest ones to answer is what question I get asked the most often. Although I can’t say that I keep exact stats, my feeling is that queries about...
It causes epileptic seizures, gastric cancer, liver tumours, multiple sclerosis and increases the risk of polio and Alzheimer's disease. It dehydrates newborns and increases the risk of Crohn's...
The battle for conquest of the sweetness receptors on our taste buds is a vicious one. It is being fought in supermarket aisles, in restaurants, and increasingly, in courtrooms. The brutal conflict...