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Paying Attention to My Own Lectures

26 Feb 2026

“It builds muscle!” That’s the usual answer I get when I ask in class about the importance of protein in the diet. Sort of correct since muscles are indeed composed mostly of protein, but the...

For the Love of Fibre

3 Oct 2025

Recently, while browsing the candy aisle (my natural habitat as a gummy connoisseur), I was confronted by a monstrosity: protein candy. Listen, I get it. This gummy abomination is merely a...

Turkey Doesn’t Make You Sleepy

29 Mar 2024

This article was first published in The Skeptical Inquirer....

If You’re Getting Old, You Can Blame Klotho

29 Sep 2023

There is no shortage of stories professing the existence of a Fountain of Youth somewhere in the world, always just out of reach. Bathing in its water was claimed to undo the damage of old age....

The Vaccine is Here But So Is The Fear

15 Dec 2020

No, we will not become genetic mutants when we finally get to roll up our sleeves and agree to be jabbed with a vaccine containing modified messenger RNA (mod-mRNA). That scare is making the rounds...

Proteins Unravelled

31 Jul 2020

I want you to close your eyes and imagine a protein. Anyone with aphantasia gets a free pass on this exercise, but I suspect that most people still won’t be able to do it. The word “protein” is...

How Long Can a Virus “Live” Outside the Body?

8 Apr 2020

One of the frequently asked questions about the SARS-CoV-2 virus is how long the virus can live outside the body. “Live” is not exactly the appropriate term, as viruses are not really "alive"...

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