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Diet and Exercise in a Post-Ozempic World

24 May 2024

This article was first published in The Montreal Gazette.

Processed Foods Have Many Faces

17 May 2024

This article was first published in The Montreal Gazette.

The Skinny on Weight Loss Drugs

5 May 2022

This article was originally posted in the Montreal Gazette.

Let's Tax Sugary Drinks to Discourage Consumption

26 Jul 2019

This article was first published in The Montreal Gazette....

Can you be obese but still be healthy?

8 Feb 2019

In medical speak we talk, not about being fat, but about overweight or obese. We define being overweight as having a Body Mass Index (BMI) over 25, and obesity as having a BMI over 30. Obesity is...

Do household cleaners trigger child obesity?

20 Sep 2018

You may have seen the headlines from a new study published in the Canadian Medical Association Journal. The study suggested that household cleaners could be contributing to obesity by disrupting...

Why Breakfast is a Must

23 May 2017

Many obese people are not hungry when they awaken (in part because many of them had a big snack or meal just before going to bed), so their body’s degree of energy burning is not revved up before...

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