Without B12 the brain and nervous system cannot function properly, cells cannot produce adequate energy or synthesize DNA. We also need B12 to make red blood cells. Without adequate numbers of...
British chef Jamie Oliver opened up quite a can of worms with his plan to improve the food served in Los Angeles schools. Actually, worms would probably be an improvement over some of the fatty...
A recent CBC article reports on a new joint statement from the Dietitians of Canada and the Canadian Paediatric Society that says plant based milks are “inappropriate alternatives to cow milk in...
Gout is a real pain in the toe. It strikes when crystals of uric acid build up in a joint and irritate the surrounding tissue. Where do they come from? Components in the diet! Foods which contain...
Sometimes you can evaluate a person’s scientific acumen by a single comment they utter. This is the case with Catherine Sugrue who labels herself a “holistic nutritionist rockstar.” Of course...
They feast on croissants that ooze butter. They eat creamy cheeses and fat-filled pastries. Breakfast is pain-au-chocolat washed down with espresso. There is no oatmeal in sight. I suspect most of...
A resounding “not true!” First of all, all food is dead, unless you graze on grass or take a bite out of a living cow, neither of which is advisable. As far as nutrition goes, microwave cooking is...
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