- Office for Students with Disabilities
- students_with_disabilities_office mcgill.ca/osd
Freeze up when you want to ask a question in class? Got "seminar presentation jitters"? Practicing helps!
Facilitator: Ruth Mencow
Format: two sessions
To sign-up for this workshop, please complete the registration form.
Do you have difficulty coping with stress? Feel you lack a sense of personal control in your life? Do you struggle with setting goals and problem solving? Join this group to learn cognitive behavioral techniques and mindfulness to help you manage stress....
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