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DESCRIPTION:\n	\n		\n			\n				LinkedIn Learning Course Club \n\n				This session has 2 co
 mponents:\n\n				1. Individual work/reflection – prior to the session\, you wi
 ll view a selected video (approximately 45 – 60 minutes). You will find th
 e link to the course below.\n\n				2. Facilitated virtual group discussion – o
 n the session date we will come together virtually for a 60-minute facilit
 ated group discussion around what we learned.\n\n				 \n\n				Building Resilience:
 \n\n				Have trouble getting by when the going gets tough? Everyone wants to p
 erform well when the pressure's on\, but a lot of us withdraw in times of 
 stress or adversity. If you can build your resilience\, you will have an e
 asier time facing new challenges and earn a valuable skill to offer employ
 ers. In this course\, Kelley School of Business professor and professional
  communications coach Tatiana Kolovou explains how to bounce back from dif
 ficult situations\, by building your 'resiliency threshold.' Five training
  techniques are shared to help prepare for difficult situations\, and five
  strategies for reflecting on them afterward. Find out where you are on th
 e resilience scale\, identify where you want to be\, and learn strategies 
 to close the gap.\n\n				 \n\n				Learning objectives:\n\n				\n					Define the term resili
 ence.\n					Identify strategies for facing rejection in your day-to-day life.\n
 					Recognize the skills you can practice to increase your resilience.\n					Explor
 e reflection strategies you can use during a situation in order to build r
 esilience.\n					Examine five post-event resilience building strategies using r
 eal-world example\n				\n\n				 \n\n				LinkedIn Learning Course Club:\n\n				1. To View L
 inkedIn Learning Course: Building Resilience Course Click here \n\n				2. To r
 egister for the virtual group discussion\, Click here to access Minerva\, 
 in the Employee Menu\, click on Training Menu\, select Organizational Deve
 lopment\, and follow the instructions to register.\n			\n		\n	\n\n
DTSTART:20200713T180000Z
DTEND:20200713T190000Z
SUMMARY:LinkedIn Learning: Building Resilience
URL:https://www.mcgill.ca/myhealthyworkplace/channels/event/linkedin-learni
 ng-building-resilience-323116
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