BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//132.216.98.100//NONSGML kigkonsult.se iCalcreator 2.20.4//
BEGIN:VEVENT
UID:20260406T063157EDT-0446ToNrrN@132.216.98.100
DTSTAMP:20260406T103157Z
DESCRIPTION:Offered by the Health and Wellness Program as part of the 15th 
 Annual Health and Wellness Fair in collaboration with Solve My Space\n\nJo
 in Tinka\, a chaos counselor\, social worker and founder of Solve My Space
 \, for an inspiring and practical session on how your physical environment
  can profoundly impact your mental health. In this workshop\, Tinka will e
 xplore how clutter affects our emotional state\, and share actionable stra
 tegies to create a more peaceful\, intentional living space.\n\nThrough a 
 blend of psychological insight and organizational wisdom\, attendees will 
 learn how to:\n\n\n	Recognize the emotional ties to clutter and how to gent
 ly release them\n	Create home environments that support calm\, clarity\, an
 d connection\n	Use decluttering as a tool for self-care and wellness\n\n\nW
 hether you're feeling overwhelmed by your space or simply seeking a deeper
  connection between your home and your well-being\, this session offers a 
 compassionate and empowering approach to transforming your surroundings—an
 d yourself.\n\nRegister here (go to Employee > Training >Health and Well-B
 eing Program)\n\n \n\n\n	About the Speaker\n\n	Tinka is a trained social wor
 ker\, a designer at heart\, and a firm believer that your home should supp
 ort your mental health. With degrees from Princeton (BA) and Columbia (MPH
 \, MSW)\, she spent 15+ years in public and mental health\, specializing i
 n suicide prevention\, emergency response\, and urban epidemiology. In 201
 2\, she founded Solve My Space to blend clinical insight with creative des
 ign. Since then\, she’s helped over 800 clients worldwide. Her work has be
 en featured in Domino\, HGTV\, Elle Canada\, Apartment Therapy\, IKEA\, CT
 V\, CBC Canada\, and more.\n\n
DTSTART:20251023T160000Z
DTEND:20251023T170000Z
SUMMARY:Clear Space\, Clear Mind: Decluttering for Wellbeing (Online)
URL:https://www.mcgill.ca/myhealthyworkplace/channels/event/clear-space-cle
 ar-mind-decluttering-wellbeing-online-368259
END:VEVENT
END:VCALENDAR