Boost your health 2019: Find Balance from Within

Tuesday, May 7, 2019 12:00to13:00

“Find Balance from within” - Meditation with Franca DeGaetano of the Inner Universe Center.688 rue Sherbrooke Ouest, Montreal, QC, H3A 3R1, CA/myhealthyworkplaceCategory: Staff workshops

Boost Your Health 2019: Human Nature 101 - What the Science of Psychology has taught us about every day life

Wednesday, May 8, 2019 12:00to13:00

Dr. Camillo Zacchia, PhD, formerly of the Douglas Hospital, will focus on some fundamental studies in psychology and how the issues studied manifest themselves in our daily experiences. For...

Mental Health Matters

Thursday, May 9, 2019 09:30to12:30

One in five Canadians will experience mental health concerns at some point during their working years. A healthy workplace starts with increasing awareness – and reducing the stigma around mental...

Mental Health First Aid - Day One

Friday, May 10, 2019 09:00to17:00

Mental health issues will affect one in five Canadians at some point in their life; chances are there are people around you who need help.688 rue Sherbrooke Ouest, Montreal, QC, H3A 3R1, CA...

Mental Health First Aid - Day Two

Monday, May 13, 2019 09:00to17:00

Mental health issues will affect one in five Canadians at some point in their life; chances are there are people around you who need help.688 rue Sherbrooke Ouest, Montreal, QC, H3A 3R1, CA...

LUNCH & LEARN: Prevention - Avoiding Burnout

Friday, May 10, 2019 13:00to14:30

“Burnout is the biggest occupational hazard of the 21st century. It’s a phenomenon that has been increasing everywhere – growing like a virus.” Drs. Christina Maslach and Michael Leiter...

LUNCH & LEARN: Prevention - Avoiding Burnout

Wednesday, May 8, 2019 10:30to12:00

“Burnout is the biggest occupational hazard of the 21st century. It’s a phenomenon that has been increasing everywhere – growing like a virus.” Drs. Christina Maslach and Michael Leiter...

LUNCH & LEARN: Self-Care: Your First Priority

Friday, May 10, 2019 10:30to12:00

This Lunch & Learn session will focus on self-care and what it means to create, commit to, and sustain self-care practices. Given the fact that we live with an increasing amount of stress, why...

LUNCH & LEARN: Self-Care: Your First Priority

Wednesday, May 8, 2019 13:00to14:30

This Lunch & Learn session will focus on self-care and what it means to create, commit to, and sustain self-care practices. Given the fact that we live with an increasing amount of stress, why...

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