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UID:20260417T104234EDT-47804tTgxK@132.216.98.100
DTSTAMP:20260417T144234Z
DESCRIPTION:You’ve heard about physical and mental health self-care\, but h
 ow about the spiritual side of things? Spiritual self-care focuses on the 
 relationship between your mind\, body\, spirit\, and emotions and on engag
 ing in practices that connect you to something(s) that is beyond your indi
 vidual human self – like nature\, the collective good\, deep time\, the di
 vine\, or a higher power.\n\nCurious?\n\nJoin MORSL for a one-hour introdu
 ction to spiritual self-care through energy work and diverse embodied prac
 tices (such as tapping\, breathwork\, moving meditation\, chanting\, and j
 ournaling) that can help you ground\, grow\, and build your toolbox for sp
 iritual well-being. This workshop doesn't involve evocations of specific r
 eligious practices\, nor does it require any previous knowledge! Beginner 
 friendly\, all welcome.\n
DTSTART:20260316T200000Z
DTEND:20260316T210000Z
LOCATION:CA\, QC\, Montreal\, H3A 1Y2\, MORSL Meditation Space\, 3610 McTav
 ish 36-3
SUMMARY:Spiritual Self Care Workshop
URL:https://www.mcgill.ca/morsl/channels/event/spiritual-self-care-workshop
 -370629
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