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UID:20260415T193307EDT-8575MMoJdp@132.216.98.100
DTSTAMP:20260415T233307Z
DESCRIPTION:Description\n\nJoin MORSL in exploring the spiritual side of yo
 ga. Happening 6:00 -7:00 PM on Wednesdays on Zoom for a total of 8 weeks\,
  this class is informative\, soothing and meditative\, and suited for ever
 y body and all levels. Every session includes learning spiritual concepts 
 from yogic traditions and plenty of time to put them into practice on the 
 mat. Registration is required for each individual session.\n\nThe themes f
 or each weekly session are as follows:\n\n\n	\n		Introduction\n	\n	\n		Chakras: T
 his session focuses on chakras\, which are sensory landmarks of the body.
 \n	\n	\n		Self-Inquiry: This session focuses on expanding the concept of self.
 \n	\n	\n		Mudras and Mantras: This session focuses on engaging on a more subtl
 e level.\n	\n	\n		Pranayama: This session focuses on connecting to the root of
  life\, our breath.\n	\n	\n		Meditation: This session focuses on creating a co
 ntemplative practice\, a way of going within.\n	\n	\n		The 8 Limbs of Yoga: Th
 is session focuses on the 8 limbs of yoga\, called the ashtanga system.\n	
 \n	\n		Hope: This session focuses on hope and cultivating personal resilience
 . \n	\n\n
DTSTART:20240925T220000Z
DTEND:20240925T230000Z
LOCATION:CA\, Zoom
SUMMARY:The Spiritual Side of Yoga
URL:https://www.mcgill.ca/morsl/channels/event/spiritual-side-yoga-358998
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