Supplementary Resources for Directing Values into Action
- Building with Purpose: Learning to put values into action by Laura Yates (12 min.) In this video Laura, who values and is passionate about environmental and personal health, discusses how she was able to translate her value through the building of a “Tiny house” project. In this video, she outlines the lessons and values she has learned throughout the process.
- Values and Committed actions in Acceptance and Commitment Therapy (4 min.) Acceptance and Commitment therapy techniques offer important lessons on how to identify and clarify values, commit to actions, and overcome obstacles that hinder progress.
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