Classes and Techniques

Throughout the year, MORSL offers students the chance to learn about various practices and techniques that can help build a sense of inner well-being. These sessions are made possible through the generosity of our volunteers. We make every effort to provide programming that is diverse and open to everyone, regardless of prior experience, religous identity or background. Registration for all our classes is open to students who pay the Student Services fee, and are offered at no charge. Bring an open heart and a curious mind!

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External Resources

Academic Workshops from McGill Student Wellness Hub

Skills workshops will give you the tools you may need to develop the skills to manage recent or ongoing mental health challenges like anxiety and procrastination. 

 

Wellness and Life Skills Workshops from McGill Student Wellness Hub

These group counselling workshops will give you tools to improve a variety of life skills and help you improve your well-being as a student, or simply as a person. All workshops are offered by McGill's counsellors.

Want to stay well on your own?