MORSL is offering faith-based group support for managing the spiritual and emotional distress surrounding the situation in the Middle East during the Winter 2024 semester.
Re-focus and calm your mind during or after finals during this calming meditation session. Meditation is spiritually grounding and can help build resilience. Jonathan Stewart will lead the session...
MORSL and the McGill Lotus Dance and Mental Health Initiative invite you to a meditation workshop with special guest facilitator Jonathan Stewart!3610 rue McTavish, Montreal, QC, H3A 1Y2, CA...
Recently I've read various thoughts about meditation and prayer that have stuck with me. Journalist Johann Hari's book Lost Connections discusses the power of regular meditation to bring healing...
Each year, millions of Canadians face the reality of living with a mental health condition. However, mental illness affects everyone directly or indirectly through family, friends or coworkers....
Spirituality and faith traditions have ancient roots that offer connection with a community, a sense of intrinsic worth and purpose, and opportunities to make meaning of suffering – many things...
MORSL presents a series of 4 special online classes for students who want to learn meditation techniques. Each one-hour session is followed by 30 minutes of optional Q&A....
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