Mental Health and Wellbeing

Mental Health and Wellbeing

Tips and Tricks - https://publications.mcgill.ca/medenews/2020/03/20/the-shift-to-working-...
Written by SPOT’s Monica Slanik and Marie-Lyne Grenier, a look at tips and tricks for maintaining a healthy work environment at home.

Ensuring our Own Wellbeing as We Care for Others during the COVID-19 Crisis -  Covid-19 Bulletin #1 on Well-being PDF icon Covid-19 Bulletin #1 on Well-being

RCPSC Wellness Resources - http://www.royalcollege.ca/rcsite/documents/about/covid-19-wellness-reso... 
A compilation of wellness resources for health professionals from around the globe

Stress Management - https://publications.mcgill.ca/medenews/2020/03/26/qa-psychiatry-chief-d...

 

 

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