Gentle Yoga for Stress Relief

Thursday, March 2, 2023 12:00to12:45

'Breathe Easy: Yoga for Stress Relief' is a 6 week program with equal emphasis on:...

Gentle Yoga for Stress Relief

Thursday, February 23, 2023 12:00to12:45

'Breathe Easy: Yoga for Stress Relief' is a 6 week program with equal emphasis on:...

Step Up with Kayin!

Thursday, February 16, 2023 17:00to19:00

STEP UP! - The art form of step/stepping goes beyond creating rhythms and beats with your body- it has significant roots in Black History!3600 rue McTavish, Montreal, QC, H3A 0G3, CA...

Exercise for Improving Wellness

Tuesday, February 7, 2023 13:30to15:00

This workshop is open to all students who are looking for ways to incorporate exercise into their daily routine as a tool for improving mood and managing stress.3600 rue McTavish, Montreal, QC, H3A...

Love from the Hub - free hot chocolate!

Thursday, January 26, 2023 13:00to15:00

Get a little love from the Student Wellness Hub - enjoy free hot chocolate from 1:00 - 3:00pm!  Find us at the Lower West Field (between the Roddick Gates and McLennan Library Building)....

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