Screen time: How much is too much?
Smartphones have only been around for a little over a decade so technically we can’t say what their long-term use is doing to our children. Instead, we can draw parallels from the television. Read more
Can a vegan diet have a negative impact on your mental health?
If done improperly, yes! Reduced meat diets may be somewhat on trend, but the practice is actually pretty old. There are several cultures that eat plant based diets. Read more