Ideas that Move You

Screen time: How much is too much?

Screen time: How much is too much?

Smartphones have only been around for a little over a decade so technically we can’t say what their long-term use is doing to our children. Instead, we can draw parallels from the television.  Read more

Can a vegan diet have a negative impact on your mental health?

Can a vegan diet have a negative impact on your mental health?

If done improperly, yes! Reduced meat diets may be somewhat on trend, but the practice is actually pretty old. There are several cultures that eat plant based diets. Read more

 


 

 

 

 

Quinoa Mushrooms and Chickpeas

Protein Punch!

Quinoa has a mild and nutty flavour. In the following recipe, this protein-packed substitute for rice is made even more nutritious with the addition of sunflower seeds and chickpeas.


Manulife

McGill Centre for the Convergence of Health and Economics (MCCHE)

Desautels Faculty of Management

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