BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//132.216.98.100//NONSGML kigkonsult.se iCalcreator 2.20.4//
BEGIN:VEVENT
UID:20260411T174213EDT-18252MoPv5@132.216.98.100
DTSTAMP:20260411T214213Z
DESCRIPTION:This group will introduce participants to a variety of cognitiv
 e-behavioural therapy techniques to help manage anxiety and depression\, i
 ncluding strategies for relaxation\, improving mood\, managing stress\, an
 d achieving more balanced thinking.To register for this group\, you must b
 e referred by a Hub professional.  If you're interested in joining\, pleas
 e reach out to a Hub professional https://www.mcgill.ca/wellness-hub/conta
 ct-us -  https://www.mcgill.ca/wellness-hub/about-hub/clinicians/local-wel
 lness-advisors to make an appointment to discuss if this group is appropri
 ate for you.  Online Event InstructionsYou will receive the invitation to 
 the online meeting via MS Teams 10-15 minutes before the start of the work
 shop.
DTSTART:20260525T173000Z
DTEND:20260525T190000Z
SUMMARY:Cognitive Behavioral Therapy Group
URL:https://www.mcgill.ca/macoutreach/channels/event/cognitive-behavioral-t
 herapy-group-372413
END:VEVENT
END:VCALENDAR